Personalized Coaching
Are you a time-crunched cyclist trying to improve performance, but with limited time to get on the bike? Are you training for a specific cycling event, but not sure how to prepare? Or maybe you ride in your garage on a smart trainer, but are getting bored with your workouts. Our personalized coaching programs help take the guesswork out of training by providing workouts tailored to your fitness level to help you achieve your goals.
Personalized training package includes:
-
Initial consultation and goal setting session (in person or over video call)
-
Personalized annual training plan delivered through Training Peaks
-
FTP test (guided or self-test)
-
Weekly scheduled workouts on TrainingPeaks Calendar
-
Tracking of results and weekly analysis of training data
-
Monthly progress and insights
-
Unlimited questions via text"
Add terms and conditions
Dutch Diesel Cycling Coaching
1
Every month
+$1 Consultation and training plan setup (40
Monthly recurring charge. for coaching services provided based on the annual Training Plan (110)
Valid until canceled
Initial consultation and goal setting session (in person o
Personalized annual training plan delivered through Traini
FTP test (guided or self-test)
Weekly scheduled workouts on TrainingPeaks Calendar
racking of results and weekly analysis of training data
Monthly progress and insights
Unlimited questions via text
Monthly Group workouts
1
2 workouts per week
Valid until canceled
Zwift Group Workouts
Suggested equipment:
Below is the equipment you’ll need to get started. If you don’t have these items, we can assist you with getting set up.
Outdoor rider:
-
Heart rate monitor and power meter
-
Cycling computer (e.g. Garmin)
Indoor rider:
-
Smart trainer
-
Power meter
-
Heart rate monitor
-
Zwift account
Read what our clients are saying
To read more about the experiences of our clients, see some of their testimonials below.
.png)
.png)
.png)
